I was recently introduced to Yoga by a friend. I have always been amazed by people who could do yoga and still be in one piece afterwards. My friend was very sold on the benefits of yoga so I tried it with her a couple times and then I dowloaded some yoga workouts from the internet and tried it out on my own. I have found it quite refreshing, rejuvenating, and enjoyable, but I have a tendency to feel highly self-concious when doing yoga. Here's why:
1) I am overweight, out of shape, and accident prone.
2) I have always found it funny to tease or joke about people I would call "granola" or "crunchy". This includes (but is not limited to) those who: are vegetarians; wear sandals in winter; use recycled or recyclable anything; anyone and anything associated with saving the whales, the planet, or whatever is the current endangered fad; and ... those who do yoga. My kids are very quick to pick up on my hypocrisy and it is only a matter of time before one of them teases me and calls me "granola" or "crunchy."
3) One morning my youngest woke and quietly tiptoed into the room where I was doing yoga and sat silently watching me. When I was in a particularly exposed pose trying hard to keep my balance and focus, my son says cheerfully, "big butt coming thru," and slaps my rear end. Before you gasp in shock at his behavior, you need to know that I taught him that phrase by jokingly saying it whenever I squeeze my way into or onto something (like when there is no room on the couch but I want to cuddle between my boys so I say it and force my way in.)
So, now I do my yoga when my husband is at work and the kids are all at school. I close all the curtains, lock the doors and get crunchy!